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When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet.

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8 May 2019 Netflix even released a documentary about it called The Magic Pill (2017). With the popular, traditional ketogenic diet, you eat very high fat and very low Dr. Tan explains, “Once you start increasing the amount you eat, 

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Are supplements required when you're on the low carb, high fat ketogenic diet? (As always, check with you doctor before starting a new supplement, 

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