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When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet. Keto diet pills can help you to enter and remain in ketosis, with more energy, less hunger, and more weight loss. We have picked three of the best keto diet pills on the market so you can find the best fit for you. We discuss ingredients, side-effects, real customer experiences, pros, and cons.
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I made it 20 days on the keto diet, but the final weekend I attended my best friend Holly's wedding. I had been a perfect low-carb angel the entire wedding weekend. I pushed my mashed potatoes to the side during dinner, limited my cocktails, and made sure to eat lots of fat (gross, I know).
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