The keto diet is a high-fat, low-carb diet designed to make your body enter a state where it’s relying on fat for energy. Experts ranked the diet in the bottom half in all but the weight-loss
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Overall. 2 stars out of 5. The keto diet is a high-fat, low-carb diet designed to make your body enter a state where it's relying on fat for energy. Experts ranked the
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